Mon, Mar 23 | Kindred Spirit

Mudras, Mantras, Meditation and Music

Combining mudras and mantras amplifies the energy you are invoking. You will learn, practice and experience very powerful mantras and mudras from ancient spiritual practice.
Registration is Closed

Time & Location

Mar 23, 2020, 12:00 PM – 2:30 PM
Kindred Spirit, 2354 E Little Creek Rd, Norfolk, VA 23518, USA

About the Event


Learn the benefits of using mudras and mantras in your spiritual practice.  You will learn, practice and experience the benefits of mudras and mantras for the healing of the mind, body and spirit.  Mudras facilitate the flow of energy in the subtle body and enhance one's journey within. It is believed that mudras create a connection to Cosmic Consciousness and Divine Infinite Intelligence.  There are many mudras and each one is designed to produce a specific outcome, depending on the individual’s needs. This deep healing practice will give you the tools to develop your personal practice to meet your daily needs, and to accommodate changes in intentions and focus.  Explore mudras step by step and add a new experience to your spiritual  practice!

A mantra is a sacred utterance, sound, or group of words in Sanskrit believed to have psychological and spiritual powers.  Mantra is an instrument of the mind—a powerful sound or vibration that you can use to energize and access spiritual states of consciousness. The most recognizable mantra is ‘Om’.  Chanting unites the body and mind with sound therapy as vibration and frequency are elevated.   Combining mudras and mantras amplifies the energy you are invoking.  You will learn, practice and experience very powerful mantras from ancient spiritual practice.  

More than a learning experience, this class will be a powerful spiritual experience! You will feel the flow and power from applying these techniques to your spiritual practice.

Class will be held from 12:00 - 2:30 pm, on Sunday,  March 22, 2020.

Dress comfortably,  bring water,  and  look forward to having a wonderful experience!

Registration is Closed

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