Mudras, Mantras, Meditation and Music
Mon, Mar 23
|Kindred Spirit
Combining mudras and mantras amplifies the energy you are invoking. You will learn, practice and experience very powerful mantras and mudras from ancient spiritual practice.


Time & Location
Mar 23, 2020, 12:00 PM – 2:30 PM
Kindred Spirit, 2354 E Little Creek Rd, Norfolk, VA 23518, USA
About the event
Learn the benefits of using mudras and mantras in your spiritual practice. You will learn, practice and experience the benefits of mudras and mantras for the healing of the mind, body and spirit. Mudras facilitate the flow of energy in the subtle body and enhance one's journey within. It is believed that mudras create a connection to Cosmic Consciousness and Divine Infinite Intelligence. There are many mudras and each one is designed to produce a specific outcome, depending on the individual’s needs. This deep healing practice will give you the tools to develop your personal practice to meet your daily needs, and to accommodate changes in intentions and focus. Explore mudras step by step and add a new experience to your spiritual practice!
A mantra is a sacred utterance, sound, or group of words in Sanskrit believed to have psychological and spiritual powers. Mantra is an instrument of the…