
My Treatments
Every Session Is A Unique Experience
The body is an amazing machine equipped with energies that enable one to self-heal. At times, healing may become compromised due to external factors that are beyond one's control. As a certified Reiki Master, I can work with you with the goal of bringing your healing energies into balance and empowering you with the ability to attain peace, joy and overall well-being.
Hands-on Reiki is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes of the body, as well as to restore physical and emotional well-being. As a certified Reiki Master/Teacher, I help clients reduce stress and anxiety, and enable them to pursue a life of purpose and joy.

Reiki, a Hands-on Approach to Healing
Reiki is an ancient practice that provides healing, and balance of the body's chakras and energy pathways, using safe and pain free techniques.
$95 for a 1.5 Hour session
Reiki is a natural, safe method of spiritual healing that channels and transfers life force energy from the hands of the Reiki practitioner to the subject's energy field. Spiritual guidance enables the Reiki to flow from the practitioner's hands and into the clients energy field . Theresa Lyn uses a healing touch, activating the body's natural healing process. During a Reiki session the client is reclined comfortably on the massage table, fully dressed , and then covered with a blanket. Theresa Lyn may use sound, essential oils, or crystals during your session. Following your session Theresa Lyn will share with you any images, messages and other information collected during the session. Each session is unique and spiritually guided. Following a session you will feel very relaxed and free from stress.

Reiki Distance Healing
Reiki session provided at your convieience.
$60
A distance session is provided for you at a time that works for you. Energy healing works at a distance in the same manner as an in-person session. You may wish to have a session sent during your sleep hours to assist in rest and recovery following times of exertion or stress either physically or emotionally.

Reiki followed by Reflexology
Reflexology addresses your physical foundation, your feet.
$100 1.5 Hour session
Your feet are too often overlooked. The feet carry the physical body throughout the day and support you on your journey. Provide release of stress within the muscles of your feet with additional Reiki energy being sent through your soles to complete this session.

Shamanic services
Everything is energy. Through our soul's experiences, patterns and beliefs can become imprinted into one’s energy field. These imprints can become trapped and hidden only to reveal themselves in our physical world as we repeat the same behaviors and experience the same outcomes. A shamanic session enables you to identify and remove limitations. This is often a profound healing experience. Shamanic energy work allows you to create a new pathway that leads to positive intent and purpose in your life. As you move forward you will be able to experience peace and joy and remove the negative behaviors and outcomes.
Starting at $150 each session is customized to your needs.
A shamanic session is customized to your individual needs and may include any of the followiong:
Chakra Clearing and Illumination
Soul Retrieval
Removal of Crystalized Energy
Energetic Cord Cutting
Extractions
Gifts from Spirit
Please reserve 2 hours for this session.
"Peace comes from within. Do not seek it without"
Buddha
Upcoming Events
- Usui Reiki Level I Certification (1)Sun, Jan 31Emerald Arrow Energy HealingJan 31, 10:00 AM – 4:40 PMEmerald Arrow Energy Healing, Location to be determined, Norfolk, VA.Develop the skills and understanding of Usui Reiki hands on healing. Usui Reiki is an amazing ancient Japanese healing technique. Learn how Reiki can enhance the well-being of yourself as well as share the benefits with others.
- Childrens Introduction to ReikiSun, Nov 15Shifting Sands Holistic Massage
- Usui Reiki Level I CertificationSat, Sep 26Emerald Arrow Energy HealingSep 26, 2020, 10:00 AM – 4:00 PMEmerald Arrow Energy Healing, 111 Pennsylvania Avenue, Norfolk, VA, USADevelop the skills and understanding of Usui Reiki hands on healing. Usui Reiki is an amazing ancient Japanese healing technique. Learn how Reiki can enhance the well-being of yourself as well as share the benefits with others.
- Shamanic Journey GroupThu, Jul 30111 Pennsylvania AveJul 30, 2020, 7:00 PM – 9:00 PM111 Pennsylvania Ave, 111 Pennsylvania Ave, Norfolk, VA 23504, USAConnect with your Power Animal as well as obtain deep insight from spirit. Develop an understanding of Shamanic Journey and connect with your Power Animal as well as your spiritual team. Master this spiritual tool that allows for direct connection with spirit.
- Summer Solstice, Ayni Despacho, Fire ceremonySat, Jun 20One Eleven Art Galleries and Studios
- Mudras, Mantras, Meditation and MusicMon, Mar 23Kindred Spirit
- Usui Reiki Level II CertificationSun, Mar 15Emerald Arrow Energy HealingMar 15, 2020, 9:30 AM – 4:30 PMEmerald Arrow Energy Healing, 111 Pennsylvania Avenue, Norfolk, VA, USAExpand your development and understanding of Usui Reiki hands on healing to receive your Usui Reiki Level II Certification. Usui Reiki is an amazing ancient Japanese healing technique. Learn how Reiki can enhance the well-being of yourself as well as share the benefits with others.
- Meditation, offered once per month (2)Fri, Feb 28Kindred SpiritFeb 28, 2020, 7:00 PM – 8:00 PMKindred Spirit, 2354 E Little Creek Rd., Norfolk,Va. 23518Find your Zen. Experience the benefits of meditation. Release stress and anxiety, promote better sleep, and connect with your inner peace. Each meditation session will be unique and will utilize a variety of formats including sound healing, chanting, guided meditation or silent meditation.
- New Moon EnergyMon, Feb 24Kindred Spirit
- Self Care Workshop /part twoSun, Feb 02Memorial Spiritualist ChurchFeb 02, 2020, 12:30 PM – 2:00 PMMemorial Spiritualist Church, 307 37th St, Norfolk, VA 23508, USAStart this New Year by making wise investments. Invest in YOU. This class offers opportunities to explore self-care options and develop skill, practices and routines in a warm, energy abundant setting with others seeking to optimize and maintain one's spiritual well being.
- Self Care WorkshopSun, Jan 12The Memorial Spiritualist ChurchJan 12, 2020, 12:30 PM – 2:30 PMThe Memorial Spiritualist Church, 307 w 37th Street, Norfolk, Va. 23508Start this New Year by making wise investments. Invest in YOU. This class offers opportunities to explore self-care options and develop skill, practices and routines in a warm, energy abundant setting with others seeking to optimize and maintain one's spiritual well being.
- Full Moon CircleSat, Jan 11111 Pennsylvania AveJan 11, 2020, 5:00 PM – 6:00 PM111 Pennsylvania Ave, 111 Pennsylvania Ave, Norfolk, VA 23504, USAIt's time to release! Let's use the energy of this full moon in Cancer and the lunar eclipse to assist our goals! Tommy "Big T" Hill , Hand Drummer for over 20 years, percussionist for over 50 years will be leading this energy infused session! Let's Celebrate!